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CB Training Services Limited - Delivering Courses across the Leisure Sector

Swimming Teacher Rescue Qualification

STA Level 3 Pool Lifeguard Course

  

Our five-day Level 3 STA Pool Lifeguard qualification is our most comprehensive lifesaving qualification. On the course, you will learn essential skills including the theory of pool lifeguarding, supervision, the roles and responsibilities of a lifeguard and the risks associated with a swimming pool or leisure centre.


Being a pool lifeguard is a fantastic role for those looking for a rewarding, active, and challenging profession. Training provides essential lifesaving, first aid, and transitional knowledge and skills making it a fantastic career choice whether it be short-term, long-term, or a stepping stone onto other careers.


A pool lifeguard can be an employee, a contractor, or a volunteer. Working hours can often fit around lifestyles with options of full-time, part-time, and casual hours, as well as morning, daytime, evening, and weekend shifts, providing work-life balance, or to work alongside studying commitments.

Countless employment opportunities are available within public leisure centres and private pool operators who are on the search for qualified and motivated pool lifeguards.


The agreed industry pre-requisite to become a pool lifeguard is for learners to have achieved a CIMSPA endorsed educational product that fully meets the CIMSPA Professional Standard: Lifeguard. STA Level 3 Award for Pool Lifeguards qualification fully meets this professional standard and is therefore an agreed industry accepted qualification for pool lifeguards to hold in order to gain employment anywhere in the UK

  • How Will the Qualification Benefit You?

  

  • You gain 8 UCAS points from completing this qualification 
  • Created by STA’s lifesaving experts, providing you with quality training
  • Regulated by Ofqual at Level 3 and Accredited by SQA Accreditation at level 7
  • Fully endorsed against the CIMSPA Professional Standard: Lifeguard with 10 CIMSPA CPD Points
  • Complies with the requirements of HSE: Health and Safety in Swimming Pools (HSG179), BS EN 15288 Part 2: Swimming Pools for Public Use – Safety Requirements for Operation, National Occupational Standards: SKAC28 Maintain the Safety of the Pool Environment and its Users, SQA Higher National Unit: Swimming Pool Lifeguard: Skills and Practice, Health and Safety (First Aid) Regulations 1981 and The Health and Safety (First-Aid) Regulations (Northern Ireland) 1982, First aid at work: The Health and Safety (First Aid) Regulations 1981: Guidance on Regulations (L74), First Aid Awarding Organisation Forum Delivery Standards and Assessment Principles
  • Training is in line with current Resuscitation Council (UK) Guidelines and accepted first aid practice
  • Meets the Department for Education: Early Years Foundation Stage (EYFS) Statutory Frameworks for Childminders and for Group and School-based Providers, Health and Social Care Board (NI), Childminding and Day Care for children Under Age 12 Minimum Standards, Welsh Government: National Minimum Standards for Regulated Childcare for children up to the age of 12 years criteria
  • Provides in-depth knowledge and the confidence to potentially save someone’s life
  • It will allow you to gain active employment as a pool lifeguard
  • Looks great on a CV and can help give you a head start when applying for jobs
  • Includes the STA Award in Adult and Paediatric First Aid syllabus (combined First Aid at Work and Paediatric First Aid), so you will receive an Adult and Paediatric First Aid certificate on successful completion of the course, meaning that you can also act as a first aider using your Pool Lifeguarding qualification without having to attend a separate first aid course.


When You Get Your Qualification

  • It lasts for 3 years
  • You can revalidate your qualification on a refresher course or through ongoing training on the job, rather than taking the whole course again.
  • Your course resource manual will act as a guide throughout the duration of your qualification, so it’s always there to refer back to should you ever need it
  • We recommend that you attend ongoing training and competency assessment (OTCA) to keep your skills and knowledge up-to-date.


How to Take Your Qualification Further

Becoming a lifeguard is usually the first step for people who build a career in the leisure industry. From working as a lifeguard, you will observe swimming lessons, aquacise classes, deal with customers and test pool water. You may find that you wish to do move on to additional courses, such as swimming teaching or pool plant so that you can broaden your knowledge, take on more duties and build up your career in the leisure industry!


Interested? Before You Get Started…

You’ll need to make sure you’ve met the following requirements before you attend your course: 

  • Be 16 years of age or older at time of assessment
  • Be able to perform practical demonstrations on the floor
  • Be able to jump and dive into deep water
  • Be able to swim 50 metres in under 1 minute
  • Be able to swim 100 metres on the front and 100 metres on the back without stopping
  • Be able to tread water for 30 seconds in deep water
  • Be able to surface dive and recover a submersible adult manikin from the deepest part of the pool
  • Be able to climb out of the pool unaided without the use of steps or ladders.

There are no previous qualifications or experience required, however it is advisable that learners have a minimum of level 1 in literacy and numeracy or equivalent.


A level of personal fitness is necessary due to the demands of the pool lifeguard role which learners will need to demonstrate during the course.


What you need to do before attending the 5 day course:

You’ll need to make sure you’ve completed the online blended learning modules before you attend your course

Next Course: Monday 16th - Friday 20th February 2026

Our next course will be held at John Frost School (formerly Duffryn High School), Newport on 16th February - 20th February 2026 9am-5pm each day. Book online on the following link:   

Up & Coming Courses (cbtraining.org)


For more information email ross@cbtraining.org or download the qualification specification below 

Future Course: Monday 20th July - Friday 24th July 2026

One of our future courses will be held at John Frost School (formerly Duffryn High School), Newport on 20th July - 24th July 2026  9am-5pm each day. Book online on the following link:   

Up & Coming Courses (cbtraining.org)


For more information email ross@cbtraining.org or download the qualification specification below 

Future Course: Monday 26th October - Friday 30th October 2026

One of our future courses will be held at John Frost School (formerly Duffryn High School), Newport on 26th  October - 30th October  2026  9am-5pm each day. Book online on the following link:   

Up & Coming Courses (cbtraining.org)


For more information email ross@cbtraining.org or download the qualification specification below 

CIMSPA CPD Points for STA Level 3 Pool Lifeguard Course

Pool Lifeguard Level 3 Qualification Specification (pdf)Download
STA Lifeguard Career Guide (pdf)Download

Pool Emergency Responder (PER) Training

Lifeguard in yellow shirt offering a rescue float to a swimmer in a pool.

STA Pool Emergency Responder Course

Our 2 day Pool Emergency Responder qualification is designed to train staff working in and around hotels and leisure clubs which traditionally have smaller pools which are shallower than 1.5m. On the course you will learn how to respond to a swimming pool incident, perform CPR, first aid, and aquatic rescue skills including basic spinal injury management.

This makes the qualification ideal for use in hotel and leisure club facilities where it’s been identified that constant poolside supervision isn’t required for a smaller pool, or by duty managers who don’t typically lifeguard but may wish to hold a qualification to support their lifeguard team in an emergency.


How Will the Qualification Benefit You?

  • Created by STA’s lifesaving experts, providing you with quality training
  • Training is in accordance with the National Occupational Standards and sections 140–185 of Managing Health and Safety in Swimming Pools and British Standard BS EN 15288 Part 2, Safety Requirements for Operations
  • Regulated by Ofqual and Qualifications Wales
  • Will give you the confidence and knowledge to deal with an emergency on the poolside.

When You Get Your Qualification

  • It lasts for 2 years.

How to Take Your Qualification Further

The Pool Emergency Responder qualification may be used as a stepping stone towards becoming a fully-qualified pool lifeguard, swimming teacher or fitness instructor if you’re interested in broadening your skill set and progressing your career further.


Interested? Before You Get Started…

You’ll need to make sure you’ve met the following requirements before you attend your course:

  • Be at least 16 years of age
  • Be able to swim 25 metres 
    • Learners who cannot swim 25 metres must be capable of wading, and effecting a rescue, in a pool with a depth no greater than chest height
  • Be able to surface dive and recover an object from the deepest part of the pool

Next Course: To Be Confirmed

For more information email ross@cbtraining.org 

Pool Emergency Responder Course Specification (pdf)Download

Safety Award for Teachers (SAT) Training

Lifeguard reaches out to assist a swimmer in a pool during training.

STA Safety Award for Teachers Course

If you’re a swimming teacher, aqua aerobic instructor or school teacher and looking for a qualification that will allow you to provide safety cover for swimming sessions, this is the qualification for you!

On the course, you’ll learn basic rescue, first aid and resuscitation skills. Holding a rescue/safety award such as this is also a pre-requisite for our swimming teaching qualifications, so this may be included with your swimming teaching course (ask your course organiser for more details).


How Will the Qualification Benefit You?

  • Created by STA’s lifesaving experts, providing you with quality training
  • Training is in accordance with HSE publication Managing Health and Safety in Swimming Pools and British Standard BS EN 15288 Part 2, Safety Requirements for Operations
  • Regulated by Ofqual and Qualifications Wales
  • Will give you the confidence and knowledge to deal with an emergency that may occur during swimming lessons.

When You Get Your Qualification

  • It lasts for 2 years.

How to Take Your Qualification Further

The Safety Award for Teachers is the perfect qualification to accompany a swimming teaching qualification. It’s also a great stepping stone into the world of lifesaving, as you can take this course at 14 years old, then decide if you would like to take the plunge and become a fully-qualified Pool Lifeguard or fitness instructor!


Interested? Before You Get Started…

You’ll need to make sure you’ve met the following requirements before you attend your course:

  • Be at least 14 years of age
  • Be able to swim 25 metres 
    • Learners who cannot swim 25 metres must be capable of wading, and effecting a rescue, in a pool with a depth no greater than chest height
  • Be able to surface dive and recover an object from the deepest part of the pool

Next Course: Saturday 24th January 2026

Our next course will be held at John Frost School (formerly Duffryn High School), Newport on Saturday 24th January 2026 9am-4.30pm. Book online on the following link:   

Up & Coming Courses (cbtraining.org)


For more information email ross@cbtraining.org or download the qualification specification below 

Future Course: Monday 30th March 2026

Our next course will be held at John Frost School (formerly Duffryn High School), Newport on Monday 30th March 2026 9am-4.30pm. Book online on the following link:   

Up & Coming Courses (cbtraining.org)


For more information email ross@cbtraining.org or download the qualification specification below 

Future Course: Friday 29th May 2026

Our next course will be held at John Frost School (formerly Duffryn High School), Newport on Friday 29th May 2026 9am-4.30pm. Book online on the following link:   

Up & Coming Courses (cbtraining.org)


For more information email ross@cbtraining.org or download the qualification specification below 

Future Course: Saturday 4th July 2026

Our next course will be held at John Frost School (formerly Duffryn High School), Newport on Saturday 4th July 2026 9am-4.30pm. Book online on the following link:   

Up & Coming Courses (cbtraining.org)


For more information email ross@cbtraining.org or download the qualification specification below 

Future Course: Saturday 5th September 2026

Our next course will be held at John Frost School (formerly Duffryn High School), Newport on Saturday 5th September 2026 9am-4.30pm. Book online on the following link:   

Up & Coming Courses (cbtraining.org)


For more information email ross@cbtraining.org or download the qualification specification below 

STA-Level-2-Award-in-Safety-Award-for-Teachers-Qualification-Specification-v20.1 (pdf)Download

CB Training Services Limited is a limited company registered in Wales. Company Registration number: 7016820



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